Calories in Usda Egg, whole, cooked, hard-boiled

504Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, cooked, hard-boiled

Amount Per 6.5 large
Calories 503.75 Kcal (2109 kJ)
Calories from fat 310.34 Kcal
% Daily Value*
Total Fat 34.48g 53%
Saturated Fat 10.63g 53%
Cholesterol 1212.25mg 404%
Sodium 403mg 17%
Potassium 409.5mg 9%
Total Carbs 3.64g 1%
Sugars 3.64g 15%
Protein 40.89g 82%
Vitamin A 0.5mg 16%
Iron 3.9mg 21%
Calcium 162.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 504 calories

Let's Burn 504 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (504 calories) 325 g
  • Cal: 25.2 %
  • Fat: 53.1 %
  • Carb: 1.2 %
  • Prot: 81.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (63%)
  • Protein (33.7%)
Usda Egg, whole, cooked, hard-boiled Good and Bad Points
Add your comment
User Reviews of egg, whole, cooked, hard-boiled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top