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Amount Per 1.5 cup, chopped | |||
Calories | 316.2 Kcal (1324 kJ) | ||
Calories from fat | 194.8 Kcal | ||
% Daily Value* | |||
Total Fat | 21.64g | 33% | |
---|---|---|---|
Saturated Fat | 6.67g | 33% | |
Cholesterol | 760.92mg | 254% | |
Sodium | 252.96mg | 11% | |
Potassium | 257.04mg | 5% | |
Total Carbs | 2.28g | 1% | |
Sugars | 2.28g | 9% | |
Protein | 25.66g | 51% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.4mg | 13% | |
Calcium | 102mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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