Calories in Usda Egg, white, fresh

727Calories

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Nutrition Facts Usda Egg, white, fresh

Amount Per 92 tbsp
Calories 727.17 Kcal (3045 kJ)
Calories from fat 21.4 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 2321.34mg 97%
Potassium 2279.39mg 48%
Total Carbs 10.21g 3%
Sugars 9.93g 40%
Protein 152.43g 305%
Iron 1.1mg 6%
Calcium 97.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (727 calories) 1398.4 g
  • Cal: 36.4 %
  • Fat: 3.7 %
  • Carb: 3.4 %
  • Prot: 304.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (2.7%)
  • Protein (91.3%)
Usda Egg, white, fresh Good and Bad Points
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