Calories in Usda Egg, white, fresh

40Calories

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Nutrition Facts Usda Egg, white, fresh

Amount Per 75 ml
Calories 40.17 Kcal (168 kJ)
Calories from fat 1.18 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 128.24mg 5%
Potassium 125.92mg 3%
Total Carbs 0.56g 0%
Sugars 0.55g 2%
Protein 8.42g 17%
Iron 0.1mg 0%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 77.25 g
  • Cal: 2 %
  • Fat: 0.2 %
  • Carb: 0.2 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.1%)
  • Protein (88.9%)
Usda Egg, white, fresh Good and Bad Points
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