Calories in Usda Egg, white, fresh

824Calories

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Nutrition Facts Usda Egg, white, fresh

Amount Per 48 large
Calories 823.68 Kcal (3449 kJ)
Calories from fat 24.24 Kcal
% Daily Value*
Total Fat 2.69g 4%
Sodium 2629.44mg 110%
Potassium 2581.92mg 55%
Total Carbs 11.56g 4%
Sugars 11.25g 45%
Protein 172.66g 345%
Iron 1.3mg 7%
Calcium 110.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (824 calories) 1584 g
  • Cal: 41.2 %
  • Fat: 4.1 %
  • Carb: 3.9 %
  • Prot: 345.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (3.5%)
  • Protein (90.2%)
Usda Egg, white, fresh Good and Bad Points
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