Calories in Usda Egg, white, fresh

534Calories

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Nutrition Facts Usda Egg, white, fresh

Amount Per 1 litre
Calories 534.07 Kcal (2236 kJ)
Calories from fat 15.71 Kcal
% Daily Value*
Total Fat 1.75g 3%
Sodium 1704.9mg 71%
Potassium 1674.09mg 36%
Total Carbs 7.5g 2%
Sugars 7.29g 29%
Protein 111.95g 224%
Iron 0.8mg 5%
Calcium 71.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (534 calories) 1027.05 g
  • Cal: 26.7 %
  • Fat: 2.7 %
  • Carb: 2.5 %
  • Prot: 223.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (3.6%)
  • Protein (90.7%)
Usda Egg, white, fresh Good and Bad Points
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