Calories in Dole Spinach cherry almond bleu 's own white balsamic vinaigrette, bleu cheese crumbles, dried cherries, sliced roasted almonds, and baby spinach

190Calories
How many calories should you eat?
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Nutrition Facts Dole Spinach cherry almond bleu 's own white balsamic vinaigrette, bleu cheese crumbles, dried cherries, sliced roasted almonds, and baby spinach

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbs 12g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 22.5mg 38%
Vitamin A 3.3mg 110%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 99 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (67.8%)
  • Protein (8%)
Dole Spinach cherry almond bleu 's own white balsamic vinaigrette, bleu cheese crumbles, dried cherries, sliced roasted almonds, and baby spinach Good and Bad Points
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