Calories in Dole No egg) spinach salad with cucumber slices, almonds, and zesty italian

103Calories
How many calories should you eat?
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Nutrition Facts Dole No egg) spinach salad with cucumber slices, almonds, and zesty italian

Amount Per 1.5 oz
Calories 103 Kcal (431 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 368mg 15%
Protein 2g 4%
Vitamin C 9mg 15%
Vitamin A 10.8mg 360%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 142 g
  • Cal: 5.2 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (91%)
  • Protein (9%)
Dole No egg) spinach salad with cucumber slices, almonds, and zesty italian Good and Bad Points
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