Calories in Dole Cosmic fun shapes in lightly sweetened pineapple syrup cosmic fun shapes pineapple pieces in lightly sweetened pineapple syrup

80Calories
How many calories should you eat?
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Nutrition Facts Dole Cosmic fun shapes in lightly sweetened pineapple syrup cosmic fun shapes pineapple pieces in lightly sweetened pineapple syrup

Amount Per 0.5 cups
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 20g 7%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 247 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Protein (4.8%)
Dole Cosmic fun shapes in lightly sweetened pineapple syrup cosmic fun shapes pineapple pieces in lightly sweetened pineapple syrup Good and Bad Points
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