Calories in Usda Danish pastry, cheese

292Calories

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Nutrition Facts Usda Danish pastry, cheese

Amount Per 78.08 g
Calories 292.02 Kcal (1223 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Saturated Fat 5.3g 27%
Cholesterol 17.96mg 6%
Sodium 325.59mg 14%
Potassium 76.52mg 2%
Total Carbs 29.05g 10%
Sugars 5.43g 22%
Dietary Fiber 0.78g 3%
Protein 6.25g 12%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (292 calories) 78.08 g
  • Cal: 14.6 %
  • Fat: 26.3 %
  • Carb: 9.7 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (52.2%)
  • Protein (8.2%)
Usda Danish pastry, cheese Good and Bad Points
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