Calories in Usda Danish pastry, cheese

464Calories

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Nutrition Facts Usda Danish pastry, cheese

Amount Per 4.38 oz
Calories 464.41 Kcal (1944 kJ)
Calories from fat 244.74 Kcal
% Daily Value*
Total Fat 27.19g 42%
Saturated Fat 8.43g 42%
Cholesterol 28.56mg 10%
Sodium 517.8mg 22%
Potassium 121.69mg 3%
Total Carbs 46.19g 15%
Sugars 8.63g 35%
Dietary Fiber 1.24g 5%
Protein 9.93g 20%
Vitamin C 0.1mg 0%
Iron 2.2mg 12%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (464 calories) 124.17 g
  • Cal: 23.2 %
  • Fat: 41.8 %
  • Carb: 15.4 %
  • Prot: 19.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (52%)
  • Protein (8.6%)
Usda Danish pastry, cheese Good and Bad Points
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