Calories in La Bou Plain croissant

480Calories
How many calories should you eat?
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Nutrition Facts La Bou Plain croissant

Amount Per 5 oz
Calories 480 Kcal (2010 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 60mg 20%
Sodium 430mg 18%
Total Carbs 62g 21%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 141.75 g
  • Cal: 24 %
  • Fat: 36.9 %
  • Carb: 20.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (43.5%)
  • Protein (6.5%)
La Bou Plain croissant Good and Bad Points
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