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Calories in Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
426Calories
Amount Per 1 lb | |||
Calories | 426.29 Kcal (1785 kJ) | ||
Calories from fat | 30.2 Kcal | ||
% Daily Value* | |||
Total Fat | 3.36g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 2% | |
Sodium | 18.14mg | 1% | |
Potassium | 1138.29mg | 24% | |
Total Carbs | 101.27g | 34% | |
Dietary Fiber | 9.52g | 38% | |
Protein | 14.1g | 28% | |
Vitamin C | 21.8mg | 36% | |
Iron | 2.8mg | 15% | |
Calcium | 13.6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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