Calories in Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

94Calories

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Nutrition Facts Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

Amount Per 100 g
Calories 94 Kcal (394 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Saturated Fat 0.11g 1%
Sodium 240mg 10%
Potassium 251mg 5%
Total Carbs 22.33g 7%
Dietary Fiber 2.8g 11%
Protein 3.11g 6%
Vitamin C 4.8mg 8%
Iron 0.6mg 3%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 100 g
  • Cal: 4.7 %
  • Fat: 1.1 %
  • Carb: 7.4 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (8.3%)
  • Protein (11%)
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