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Calories in Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
388Calories
Amount Per 2.5 cup kernels | |||
Calories | 387.75 Kcal (1623 kJ) | ||
Calories from fat | 27.47 Kcal | ||
% Daily Value* | |||
Total Fat | 3.05g | 5% | |
---|---|---|---|
Saturated Fat | 0.45g | 2% | |
Sodium | 16.5mg | 1% | |
Potassium | 1035.38mg | 22% | |
Total Carbs | 92.11g | 31% | |
Dietary Fiber | 8.66g | 35% | |
Protein | 12.83g | 26% | |
Vitamin C | 19.8mg | 33% | |
Iron | 2.5mg | 14% | |
Calcium | 12.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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