Calories in Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

116Calories

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Nutrition Facts Usda Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

Amount Per 0.75 cup kernels
Calories 116.33 Kcal (487 kJ)
Calories from fat 8.24 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.14g 1%
Sodium 4.95mg 0%
Potassium 310.61mg 7%
Total Carbs 27.63g 9%
Dietary Fiber 2.6g 10%
Protein 3.85g 8%
Vitamin C 5.9mg 10%
Iron 0.8mg 4%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 123.75 g
  • Cal: 5.8 %
  • Fat: 1.4 %
  • Carb: 9.2 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (6.6%)
  • Protein (11.7%)
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