Calories in Usda Cheese, gruyere

268Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 65 g
Calories 268.45 Kcal (1124 kJ)
Calories from fat 189.19 Kcal
% Daily Value*
Total Fat 21.02g 32%
Saturated Fat 12.29g 61%
Cholesterol 71.5mg 24%
Sodium 218.4mg 9%
Potassium 52.65mg 1%
Total Carbs 0.23g 0%
Sugars 0.23g 1%
Protein 19.38g 39%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 657.2mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 65 g
  • Cal: 13.4 %
  • Fat: 32.3 %
  • Carb: 0.1 %
  • Prot: 38.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.3%)
  • Protein (28.7%)
Usda Cheese, gruyere Good and Bad Points
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