Directions:
- Preheat oven to 350°F Butter 4 individual-size ramekins and place them on a baking sheet.
- Sprinkle grated cheese over bottoms of ramekins.
- Divide ham and mushrooms among ramekins.
- Top with a pinch of nutmeg.
- Whisk eggs well. Slowly whisk in heavy cream.
- Divide egg mixture among ramekins.
- Bake for about 30 minutes, or until souffles are puffed and golden (souffles can be held in a warm oven for about 20 minutes before they begin to deflate.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.31 Kcal (1324 kJ) | ||
| Calories from fat | 242.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.99g | 42% | |
|---|---|---|---|
| Cholesterol | 243.63mg | 81% | |
| Sodium | 498.43mg | 21% | |
| Potassium | 245.8mg | 5% | |
| Total Carbs | 2.47g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 214.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 229.08 Kcal (959 kJ) | ||
| Calories from fat | 175.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 42% | |
|---|---|---|---|
| Cholesterol | 176.45mg | 81% | |
| Sodium | 360.98mg | 21% | |
| Potassium | 178.02mg | 5% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 11.98g | 33% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 155.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham and Egg Breakfast Casseroles
Fresh large mushroom, coarsely chopped, Butter, cubed and 9 more.. -
Breakfast Quiche
Spinach, Onion, chopped, Mushrooms, Nutmeg and 5 more.. -
Swiss Potatoes Gratin
Butter, Red potatoes, thinly sliced, Ricotta cheese and 6 more.. -
Swiss Potato Gratin
Red potatoes, Ricotta cheese and 7 more.. -
Potato Gratin
Yellow potatoes, Ricotta cheese, divided, Salt and pepper and 6 more.. -
Croque Madame
Sourdough bread, Gruyere, very thinly sliced and 5 more.. -
Ham Breakfast Casserole
White bread (or any bread you like), Ham, diced and 7 more.. -
Bread Pudding Souffle With Whiskey Sauce
Sugar, Ground cinnamon, Freshly grated nutmeg, Eggs and 12 more.. -
Pumpkin-Sweet Potato Pie with Sugared Pecans
Pack pumpkin, Mashed sweet potatoes, Brown sugar and 15 more.. -
Coconut-Sweet Potato Cheesecake
Cubes peeled red-skinned sweet potatoes (yams), Water and 26 more..
Also Try
-
-
Mini Spinach Souffle' Cups (Stouffers)
Sheets phyllo dough, Olive oil flavored cooking spray and 5 more.. -
-
-
-
-
Souffle Omelet With Brie Mushrooms and Onions
Eggs, separated, Salt and pepper, Fresh parsley, chopped and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
