Calories in Usda Cheese, gruyere

248Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 60 g
Calories 247.8 Kcal (1037 kJ)
Calories from fat 174.64 Kcal
% Daily Value*
Total Fat 19.4g 30%
Saturated Fat 11.35g 57%
Cholesterol 66mg 22%
Sodium 201.6mg 8%
Potassium 48.6mg 1%
Total Carbs 0.22g 0%
Sugars 0.22g 1%
Protein 17.89g 36%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 606.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 60 g
  • Cal: 12.4 %
  • Fat: 29.9 %
  • Carb: 0.1 %
  • Prot: 35.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.4%)
  • Protein (29.6%)
Usda Cheese, gruyere Good and Bad Points
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