Calories in Usda Cheese, gruyere

165Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 40 g
Calories 165.2 Kcal (692 kJ)
Calories from fat 116.42 Kcal
% Daily Value*
Total Fat 12.94g 20%
Saturated Fat 7.56g 38%
Cholesterol 44mg 15%
Sodium 134.4mg 6%
Potassium 32.4mg 1%
Total Carbs 0.14g 0%
Sugars 0.14g 1%
Protein 11.92g 24%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 404.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 40 g
  • Cal: 8.3 %
  • Fat: 19.9 %
  • Carb: 0 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.9%)
  • Protein (29.1%)
Usda Cheese, gruyere Good and Bad Points
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