Calories in Usda Cheese, gruyere

34Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 1 tbsp
Calories 34.11 Kcal (143 kJ)
Calories from fat 24.04 Kcal
% Daily Value*
Total Fat 2.67g 4%
Saturated Fat 1.56g 8%
Cholesterol 9.09mg 3%
Sodium 27.75mg 1%
Potassium 6.69mg 0%
Total Carbs 0.03g 0%
Sugars 0.03g 0%
Protein 2.46g 5%
Calcium 83.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 8.26 g
  • Cal: 1.7 %
  • Fat: 4.1 %
  • Carb: 0 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.1%)
  • Protein (22.9%)
Usda Cheese, gruyere Good and Bad Points
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