Calories in Usda Cheese, gruyere

545Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gruyere

Amount Per 1 cup, diced
Calories 545.16 Kcal (2282 kJ)
Calories from fat 384.2 Kcal
% Daily Value*
Total Fat 42.69g 66%
Saturated Fat 24.96g 125%
Cholesterol 145.2mg 48%
Sodium 443.52mg 18%
Potassium 106.92mg 2%
Total Carbs 0.48g 0%
Sugars 0.48g 2%
Protein 39.35g 79%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 1334.5mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 545 calories

Let's Burn 545 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 132 g
  • Cal: 27.3 %
  • Fat: 65.7 %
  • Carb: 0.2 %
  • Prot: 78.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.3%)
  • Protein (28.7%)
Usda Cheese, gruyere Good and Bad Points
Add your comment
User Reviews of cheese, gruyere
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top