Calories in Usda Cheese, gruyere

322Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 2.75 oz
Calories 321.99 Kcal (1348 kJ)
Calories from fat 226.92 Kcal
% Daily Value*
Total Fat 25.21g 39%
Saturated Fat 14.74g 74%
Cholesterol 85.76mg 29%
Sodium 261.95mg 11%
Potassium 63.15mg 1%
Total Carbs 0.28g 0%
Sugars 0.28g 1%
Protein 23.24g 46%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 788.2mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 77.96 g
  • Cal: 16.1 %
  • Fat: 38.8 %
  • Carb: 0.1 %
  • Prot: 46.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71%)
  • Protein (29%)
Usda Cheese, gruyere Good and Bad Points
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