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Amount Per 1 cup, shredded | |||
Calories | 446.04 Kcal (1867 kJ) | ||
Calories from fat | 314.34 Kcal | ||
% Daily Value* | |||
Total Fat | 34.93g | 54% | |
---|---|---|---|
Saturated Fat | 20.42g | 102% | |
Cholesterol | 118.8mg | 40% | |
Sodium | 362.88mg | 15% | |
Potassium | 87.48mg | 2% | |
Total Carbs | 0.39g | 0% | |
Sugars | 0.39g | 2% | |
Protein | 32.19g | 64% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.2mg | 1% | |
Calcium | 1091.9mg | 109% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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