Calories in Usda Cheese, gruyere

546Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 16 tbsp
Calories 545.82 Kcal (2285 kJ)
Calories from fat 384.66 Kcal
% Daily Value*
Total Fat 42.74g 66%
Saturated Fat 24.99g 125%
Cholesterol 145.38mg 48%
Sodium 444.06mg 19%
Potassium 107.05mg 2%
Total Carbs 0.48g 0%
Sugars 0.48g 2%
Protein 39.4g 79%
Vitamin A 0.4mg 12%
Iron 0.2mg 1%
Calcium 1336.1mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (546 calories) 132.16 g
  • Cal: 27.3 %
  • Fat: 65.8 %
  • Carb: 0.2 %
  • Prot: 78.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.3%)
  • Protein (28.7%)
Usda Cheese, gruyere Good and Bad Points
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