Calories in Usda Cheese, gruyere

578Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 140 g
Calories 578.2 Kcal (2421 kJ)
Calories from fat 407.48 Kcal
% Daily Value*
Total Fat 45.28g 70%
Saturated Fat 26.47g 132%
Cholesterol 154mg 51%
Sodium 470.4mg 20%
Potassium 113.4mg 2%
Total Carbs 0.5g 0%
Sugars 0.5g 2%
Protein 41.73g 83%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 1415.4mg 142%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (578 calories) 140 g
  • Cal: 28.9 %
  • Fat: 69.7 %
  • Carb: 0.2 %
  • Prot: 83.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (70.2%)
  • Protein (29.1%)
Usda Cheese, gruyere Good and Bad Points
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