Calories in Usda Cheese, gruyere

496Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 120 g
Calories 495.6 Kcal (2075 kJ)
Calories from fat 349.27 Kcal
% Daily Value*
Total Fat 38.81g 60%
Saturated Fat 22.69g 113%
Cholesterol 132mg 44%
Sodium 403.2mg 17%
Potassium 97.2mg 2%
Total Carbs 0.43g 0%
Sugars 0.43g 2%
Protein 35.77g 72%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 1213.2mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 120 g
  • Cal: 24.8 %
  • Fat: 59.7 %
  • Carb: 0.1 %
  • Prot: 71.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.9%)
  • Protein (29.1%)
Usda Cheese, gruyere Good and Bad Points
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