Calories in Usda Cheese, gruyere

1229Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 10.5 oz
Calories 1229.4 Kcal (5147 kJ)
Calories from fat 866.41 Kcal
% Daily Value*
Total Fat 96.27g 148%
Saturated Fat 56.29g 281%
Cholesterol 327.44mg 109%
Sodium 1000.19mg 42%
Potassium 241.12mg 5%
Total Carbs 1.07g 0%
Sugars 1.07g 4%
Protein 88.74g 177%
Vitamin A 0.8mg 27%
Iron 0.5mg 3%
Calcium 3009.5mg 301%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1229 calories) 297.68 g
  • Cal: 61.5 %
  • Fat: 148.1 %
  • Carb: 0.4 %
  • Prot: 177.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (70.6%)
  • Protein (29.1%)
Usda Cheese, gruyere Good and Bad Points
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