Calories in Usda Cheese, gruyere

593Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 1.33 cup, shredded
Calories 593.23 Kcal (2484 kJ)
Calories from fat 418.08 Kcal
% Daily Value*
Total Fat 46.45g 71%
Saturated Fat 27.16g 136%
Cholesterol 158mg 53%
Sodium 482.63mg 20%
Potassium 116.35mg 2%
Total Carbs 0.52g 0%
Sugars 0.52g 2%
Protein 42.82g 86%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 1452.2mg 145%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (593 calories) 143.64 g
  • Cal: 29.7 %
  • Fat: 71.5 %
  • Carb: 0.2 %
  • Prot: 85.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.7%)
  • Fat (70.2%)
  • Protein (29.2%)
Usda Cheese, gruyere Good and Bad Points
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