Calories in Usda Cheese, gruyere

527Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.75 package (6 oz)
Calories 526.58 Kcal (2205 kJ)
Calories from fat 371.1 Kcal
% Daily Value*
Total Fat 41.23g 63%
Saturated Fat 24.11g 121%
Cholesterol 140.25mg 47%
Sodium 428.4mg 18%
Potassium 103.28mg 2%
Total Carbs 0.46g 0%
Sugars 0.46g 2%
Protein 38.01g 76%
Vitamin A 0.3mg 12%
Iron 0.2mg 1%
Calcium 1289mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (527 calories) 127.5 g
  • Cal: 26.3 %
  • Fat: 63.4 %
  • Carb: 0.2 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.8%)
  • Protein (29.2%)
Usda Cheese, gruyere Good and Bad Points
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