Calories in Usda Cheese, gruyere

88Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.75 oz
Calories 87.81 Kcal (368 kJ)
Calories from fat 61.89 Kcal
% Daily Value*
Total Fat 6.88g 11%
Saturated Fat 4.02g 20%
Cholesterol 23.39mg 8%
Sodium 71.44mg 3%
Potassium 17.22mg 0%
Total Carbs 0.08g 0%
Sugars 0.08g 0%
Protein 6.34g 13%
Vitamin A 0.1mg 2%
Calcium 215mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 21.26 g
  • Cal: 4.4 %
  • Fat: 10.6 %
  • Carb: 0 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.4%)
  • Protein (27.6%)
Usda Cheese, gruyere Good and Bad Points
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