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Amount Per 0.63 cup, shredded | |||
Calories | 281.01 Kcal (1177 kJ) | ||
Calories from fat | 198.04 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 12.87g | 64% | |
Cholesterol | 74.84mg | 25% | |
Sodium | 228.61mg | 10% | |
Potassium | 55.11mg | 1% | |
Total Carbs | 0.24g | 0% | |
Sugars | 0.24g | 1% | |
Protein | 20.28g | 41% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.1mg | 1% | |
Calcium | 687.9mg | 69% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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