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Amount Per 0.33 cup, shredded | |||
Calories | 147.19 Kcal (616 kJ) | ||
Calories from fat | 103.73 Kcal | ||
% Daily Value* | |||
Total Fat | 11.53g | 18% | |
---|---|---|---|
Saturated Fat | 6.74g | 34% | |
Cholesterol | 39.2mg | 13% | |
Sodium | 119.75mg | 5% | |
Potassium | 28.87mg | 1% | |
Total Carbs | 0.13g | 0% | |
Sugars | 0.13g | 1% | |
Protein | 10.62g | 21% | |
Vitamin A | 0.1mg | 3% | |
Iron | 0.1mg | 0% | |
Calcium | 360.3mg | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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