Calories in Usda Cheese, gruyere

93Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.17 cup, diced
Calories 92.68 Kcal (388 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 11%
Saturated Fat 4.24g 21%
Cholesterol 24.68mg 8%
Sodium 75.4mg 3%
Potassium 18.18mg 0%
Total Carbs 0.08g 0%
Sugars 0.08g 0%
Protein 6.69g 13%
Vitamin A 0.1mg 2%
Calcium 226.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 22.44 g
  • Cal: 4.6 %
  • Fat: 11.2 %
  • Carb: 0 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, gruyere Good and Bad Points
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