Calories in Usda Cheese, gruyere

58Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.13 cup, shredded
Calories 57.99 Kcal (243 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 7%
Saturated Fat 2.65g 13%
Cholesterol 15.44mg 5%
Sodium 47.17mg 2%
Potassium 11.37mg 0%
Total Carbs 0.05g 0%
Sugars 0.05g 0%
Protein 4.19g 8%
Calcium 141.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 14.04 g
  • Cal: 2.9 %
  • Fat: 7 %
  • Carb: 0 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Usda Cheese, gruyere Good and Bad Points
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