Calories in Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

11Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

Amount Per 1 tbsp
Calories 11.36 Kcal (48 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 0.32mg 0%
Potassium 4.32mg 0%
Total Carbs 2.36g 1%
Sugars 0.02g 0%
Dietary Fiber 0.13g 1%
Protein 0.27g 1%
Iron 0.1mg 1%
Calcium 0.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 11 calories

Let's Burn 11 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 16 g
  • Cal: 0.6 %
  • Fat: 0.1 %
  • Carb: 0.8 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Good and Bad Points
Add your comment
User Reviews of cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top