Yankee Spoiler Breakfast Recipe

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Yankee Spoiler Breakfast
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Ingredients:

Directions:

  1. Mix all together
  2. Bake 45 minutes at 325 degrees F
  3. ***********************************************************
  4. -In youth we learn; in age we understand-
  5. Marie von Ebner-Eschenbach
  6. ***********************************************************
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1255.74 Kcal (5258 kJ)
Calories from fat 648.63 Kcal
% Daily Value*
Total Fat 72.07g 111%
Cholesterol 302.86mg 101%
Sodium 2136.09mg 89%
Potassium 506.91mg 11%
Total Carbs 105.03g 35%
Sugars 31.15g 125%
Dietary Fiber 4.59g 18%
Protein 38.64g 77%
Vitamin C 0.9mg 2%
Vitamin A 0.7mg 23%
Iron 5.3mg 30%
Calcium 553.6mg 55%
Amount Per 100 g
Calories 275.19 Kcal (1152 kJ)
Calories from fat 142.14 Kcal
% Daily Value*
Total Fat 15.79g 111%
Cholesterol 66.37mg 101%
Sodium 468.11mg 89%
Potassium 111.09mg 11%
Total Carbs 23.02g 35%
Sugars 6.83g 125%
Dietary Fiber 1.01g 18%
Protein 8.47g 77%
Vitamin C 0.2mg 2%
Vitamin A 0.2mg 23%
Iron 1.2mg 30%
Calcium 121.3mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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