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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
730Calories
Amount Per 1 quart | |||
Calories | 729.84 Kcal (3056 kJ) | ||
Calories from fat | 42.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 7% | |
---|---|---|---|
Saturated Fat | 0.72g | 4% | |
Sodium | 20.56mg | 1% | |
Potassium | 277.55mg | 6% | |
Total Carbs | 151.73g | 51% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 8.22g | 33% | |
Protein | 17.58g | 35% | |
Iron | 5.9mg | 33% | |
Calcium | 10.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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