Calories in Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

60Calories

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Nutrition Facts Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

Amount Per 0.33 cup
Calories 60.22 Kcal (252 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.06g 0%
Sodium 1.7mg 0%
Potassium 22.9mg 0%
Total Carbs 12.52g 4%
Sugars 0.1g 0%
Dietary Fiber 0.68g 3%
Protein 1.45g 3%
Iron 0.5mg 3%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 84.81 g
  • Cal: 3 %
  • Fat: 0.6 %
  • Carb: 4.2 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
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