Calories in Usda Cauliflower

200Calories

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Nutrition Facts Usda Cauliflower

Amount Per 800 g
Calories 200 Kcal (837 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.48g 2%
Sodium 240mg 10%
Potassium 2392mg 51%
Total Carbs 39.76g 13%
Sugars 15.28g 61%
Dietary Fiber 16g 64%
Protein 15.36g 31%
Vitamin C 385.6mg 643%
Iron 3.4mg 19%
Calcium 176mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 800 g
  • Cal: 10 %
  • Fat: 3.4 %
  • Carb: 13.3 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (7.6%)
  • Protein (25.2%)
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