Calories in Usda Cauliflower

19Calories

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Nutrition Facts Usda Cauliflower

Amount Per 75 g
Calories 18.75 Kcal (79 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.05g 0%
Sodium 22.5mg 1%
Potassium 224.25mg 5%
Total Carbs 3.73g 1%
Sugars 1.43g 6%
Dietary Fiber 1.5g 6%
Protein 1.44g 3%
Vitamin C 36.2mg 60%
Iron 0.3mg 2%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 75 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 1.2 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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