Calories in Usda Cauliflower

15Calories

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Nutrition Facts Usda Cauliflower

Amount Per 60 g
Calories 15 Kcal (63 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.04g 0%
Sodium 18mg 1%
Potassium 179.4mg 4%
Total Carbs 2.98g 1%
Sugars 1.15g 5%
Dietary Fiber 1.2g 5%
Protein 1.15g 2%
Vitamin C 28.9mg 48%
Iron 0.3mg 1%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 60 g
  • Cal: 0.8 %
  • Fat: 0.3 %
  • Carb: 1 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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