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Amount Per 4.5 cup chopped (1/2 inch pieces) | |||
Calories | 120.38 Kcal (504 kJ) | ||
Calories from fat | 12.13 Kcal | ||
% Daily Value* | |||
Total Fat | 1.35g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 144.45mg | 6% | |
Potassium | 1439.69mg | 31% | |
Total Carbs | 23.93g | 8% | |
Sugars | 9.2g | 37% | |
Dietary Fiber | 9.63g | 39% | |
Protein | 9.24g | 18% | |
Vitamin C | 232.1mg | 387% | |
Iron | 2mg | 11% | |
Calcium | 105.9mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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