Calories in Usda Cauliflower

170Calories

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Nutrition Facts Usda Cauliflower

Amount Per 24 oz
Calories 170.1 Kcal (712 kJ)
Calories from fat 17.15 Kcal
% Daily Value*
Total Fat 1.91g 3%
Saturated Fat 0.41g 2%
Sodium 204.12mg 9%
Potassium 2034.4mg 43%
Total Carbs 33.82g 11%
Sugars 13g 52%
Dietary Fiber 13.61g 54%
Protein 13.06g 26%
Vitamin C 328mg 547%
Iron 2.9mg 16%
Calcium 149.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 680.4 g
  • Cal: 8.5 %
  • Fat: 2.9 %
  • Carb: 11.3 %
  • Prot: 26.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (8.7%)
  • Protein (25.2%)
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