Calories in Usda Cauliflower

33075Calories

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Nutrition Facts Usda Cauliflower

Amount Per 225 head medium (5-6 inch dia.)
Calories 33075 Kcal (138478 kJ)
Calories from fat 3333.96 Kcal
% Daily Value*
Total Fat 370.44g 570%
Saturated Fat 79.38g 397%
Sodium 39690mg 1654%
Potassium 395577mg 8417%
Total Carbs 6575.31g 2192%
Sugars 2526.93g 10108%
Dietary Fiber 2646g 10584%
Protein 2540.16g 5080%
Vitamin C 63768.6mg 106281%
Iron 555.7mg 3087%
Calcium 29106mg 2911%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1654%
of RDI* (33075 calories) 132300 g
  • Cal: 1653.8 %
  • Fat: 569.9 %
  • Carb: 2191.8 %
  • Prot: 5080.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (8.4%)
  • Protein (25.5%)
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