Calories in Usda Cauliflower

44Calories

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Nutrition Facts Usda Cauliflower

Amount Per 175 g
Calories 43.75 Kcal (183 kJ)
Calories from fat 4.41 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.11g 1%
Sodium 52.5mg 2%
Potassium 523.25mg 11%
Total Carbs 8.7g 3%
Sugars 3.34g 13%
Dietary Fiber 3.5g 14%
Protein 3.36g 7%
Vitamin C 84.4mg 141%
Iron 0.7mg 4%
Calcium 38.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 175 g
  • Cal: 2.2 %
  • Fat: 0.8 %
  • Carb: 2.9 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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