Calories in Usda Cauliflower

43Calories

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Nutrition Facts Usda Cauliflower

Amount Per 170 g
Calories 42.5 Kcal (178 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.1g 1%
Sodium 51mg 2%
Potassium 508.3mg 11%
Total Carbs 8.45g 3%
Sugars 3.25g 13%
Dietary Fiber 3.4g 14%
Protein 3.26g 7%
Vitamin C 81.9mg 137%
Iron 0.7mg 4%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 170 g
  • Cal: 2.1 %
  • Fat: 0.7 %
  • Carb: 2.8 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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