Calories in Usda Buckwheat flour, whole-groat

4274Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Buckwheat flour, whole-groat

Amount Per 45 oz
Calories 4273.76 Kcal (17893 kJ)
Calories from fat 355.93 Kcal
% Daily Value*
Total Fat 39.55g 61%
Saturated Fat 8.68g 43%
Sodium 140.33mg 6%
Potassium 7361.08mg 157%
Total Carbs 900.55g 300%
Sugars 33.17g 133%
Dietary Fiber 127.58g 510%
Protein 161g 322%
Iron 51.8mg 288%
Calcium 523.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 4274 calories

Let's Burn 4274 Calories!

% RDI of Main Nutrition Facts

214%
of RDI* (4274 calories) 1275.75 g
  • Cal: 213.7 %
  • Fat: 60.8 %
  • Carb: 300.2 %
  • Prot: 322 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.2%)
  • Fat (7.8%)
  • Protein (14%)
Usda Buckwheat flour, whole-groat Good and Bad Points
Add your comment
User Reviews of buckwheat flour, whole-groat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top