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Amount Per 1 cup | |||
Calories | 402 Kcal (1683 kJ) | ||
Calories from fat | 33.48 Kcal | ||
% Daily Value* | |||
Total Fat | 3.72g | 6% | |
---|---|---|---|
Saturated Fat | 0.82g | 4% | |
Sodium | 13.2mg | 1% | |
Potassium | 692.4mg | 15% | |
Total Carbs | 84.71g | 28% | |
Sugars | 3.12g | 12% | |
Dietary Fiber | 12g | 48% | |
Protein | 15.14g | 30% | |
Iron | 4.9mg | 27% | |
Calcium | 49.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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