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Amount Per 1.25 cup | |||
Calories | 502.5 Kcal (2104 kJ) | ||
Calories from fat | 41.85 Kcal | ||
% Daily Value* | |||
Total Fat | 4.65g | 7% | |
---|---|---|---|
Saturated Fat | 1.02g | 5% | |
Sodium | 16.5mg | 1% | |
Potassium | 865.5mg | 18% | |
Total Carbs | 105.89g | 35% | |
Sugars | 3.9g | 16% | |
Dietary Fiber | 15g | 60% | |
Protein | 18.93g | 38% | |
Iron | 6.1mg | 34% | |
Calcium | 61.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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